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What Have You Done Today to Make You Feel Proud?

This is a refrain from a song in my ipod shuffle, which I hear a couple of times a week when I’m out biking or running. I often ponder on that song and wonder what I have done to make, not only myself proud, but my parents, and the people around me? I wonder if […]

A Sleepytrigirl is Made not Born

How does a sleepytrigirl who has been a night owl most of her adult life become a triathlete or a morning athlete -runner, cyclist whatever? It was a process. It started with the death of my son… Running consoled me.. As I added on the mileage, I decided to train for a marathon (the Chronicle […]