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The New Gimmick

Like many Sunday mornings, my friends and training partners, Ani, Joey and George wake up in the dark to get to a morning race. And each time we get there, we are always pleasantly surprised by the number of people who like us choose to spend their Sunday morning at a race. During a conversation […]

Bike for Hope Davao

I love Davao! Davao City is so progressive. The first city with a Women’s Code. They also have an anti-smoking ordinance and a fire cracker ban. They are looking into establishing bike-lanes. And the most important part of this.. they implement their laws! Meanwhile, Davao del Norte, is constructing a state-of-the-art sports complex in Tagum City. […]

I Salute the Champ : Francis "Nino" Casey Alcantara

Early Monday morning, just when I felt I needed inspiration, I got a text message from my training partner, partner are you up? I am just at Tito Rommie’s house chatting with him and Nino, text me when you are ready to train. I suddenly was no longer sleepy. I texted him right back and […]